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Tuesday, 21 March 2017

P.E. ACTIVITIES


1. Describe the volleyball court.

Volleyball is a sport whose field is a rectangle of 18 by 9 meters, divided by a center line, that leaves two halves of 9x9 meters each. From 3 meters from the center line is located the line of attack. The net's height varies: for men it's 2.43 meters and 2.24 meters for women.

2. Describe the score in volleybal

Every time a team wins a rally, they get a point and the right to serve.
A set is won when a team gets 25 points, with two points difference over the opponent, The winner of the match is the team that wins three sets. When the two teams are tied at 2 sets, they play a fifth set to 15 points. In this case, they must also have two points of difference to win.

3. Tell me two actions that you can do. 

  •  A team can make a maximum of three touches to pass the ball to the opposite track.
  •   It is valid play where the ball goes to the opposite field, even after touching the net.


4. Tell me two actions that you cannot do.

  • Take or hold the ball with his hands, you must hit it. 
  • Vary the order of rotation during the development of the set.

 5. Tell me the logical order of playing

The three basic touches to avoid that the ball touches the ground of the field are:

  • Reception: for he first touch It's normally used the forearm pass, although you can use the finger pass. 
  • Set up: For the second touch, the setter usually performs a fingers pass, but if it's necessary, they can also use the forearm pass.
  • Smash: It's normally carried out by players who are in a forward position, although it can be made by players who are behind them if they don't trespas the line of attack,   

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